If it's not too much trouble, Channing Frye would like a new contract, a photo-op, and one oversized check with his name on it

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The Channing Frye of old was given a $2.2 million player option for 2010-2011, but the flashy new Channing Frye (complete with three-point shooting action!) values himself at a bit more. Frye will decline his option to become an unrestricted free agent with the rest of the bunch.

This doesn’t necessarily mean Channing is done as a Sun. While there are a number of offensive systems that could benefit from a extra long-range threat, I don’t think it’s lost on Frye that the Phoenix’s offense brought him his first big payday.

That last bit could end up being the Suns’ downfall, if Frye manages to snag a few offers; because Channing has yet to sign a substantial NBA contract, this could be his best chance for a quick cash grab. It’s unlikely that anyone will offer Frye a long-term deal, but he may be able to secure a two or three-year offer worth more than Phoenix is willing to pay. With the new CBA looming, it’s more important than ever that role players take what they can get while they can get it.

Regardless, Channing insists that he’s willing to bide his time and let free agency offer what it may. From Paul Coro of the Arizona Republic:

“I just have to sit and wait,” Frye said from his basketball camp in Hawaii. “It’s a matter of being patient and looking at all the options. I’ll let the market set my value. I have no idea about what it is. Phoenix always is going to have a slight edge, because that’s what I know and where I’ve been successful. But I have to see what else is out there.”

Frye said he figured he would opt out of this contract when he signed it last year with a 2010-11 player option for $2.1 million. He increased his value by averaging 11.2 points last season and being a 6-foot-11 3-point shooter. He made 172 3s last season at a 44 percent clip. “I’m not trying to break anybody’s bank,” Frye said. “I want the market to set the line and let me go from there. Wherever I go, I want to set my feet and make sure I’m part of the future. I don’t want to be a two-years-and-out guy. I want to be there three, four, five years.”

Report: Some Hawks executives doubt Danny Ferry’s contrition

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Since his racist comments about Luol Deng, Danny Ferry has mostly avoided the public eye.

He apologized through a couple statements released around the beginning of his leave of absence. He met with black community leaders. He claimed “full responsibility.”

A cadre of NBA people vouched for him. A law firm the Hawks hired to investigate themselves essentially cleared of him of being motivated by racial bias.

But there’s another side.

Kevin Arnovitz and Brian Windhorst of ESPN:

Ferry’s efforts at contrition sometimes fell short to some inside the organization. Several Hawks executives were at times put off by Ferry’s behavior during a compulsory two-day sensitive training session, especially since they considered his actions triggered the assembly in the first place. He came across as inattentive and dismissive of the exercise, some said, and fiddled with his phone quite a bit. Ferry contends he was taking notes on the meeting.

“It was awkward for everyone because I had not seen or been around Hawks employees for three months,” Ferry told ESPN this summer about the sensitivity training. “I took the seminar seriously, participated in the role-play exercises and certainly learned from the two-day session.”

the Hawks satisfied Ferry on June 22 by releasing both the written Taylor report and a flowery press release in which Hawks CEO Koonin was quoted saying, among other things, that “Danny Ferry is not a racist.” Some Hawks executives grumbled that the team overreached in exonerating Ferry, but doing so — not to mention paying Ferry significantly more than the $9 million he was owed on his “golden ticket” deal — was the cost of moving on.

I don’t know whether Ferry has shown the proper level of contrition, whether he was playing on his phone or taking notes.

But I know what he said:

“He’s a good guy overall, but he’s got some African in him, and I don’t say that in a bad way other than he’s a guy that may be making side deals behind you, if that makes sense. He has a storefront out front that’s beautiful and great, but he may be selling some counterfeit stuff behind you.”

He was not reading directly from a scouting report. He did not stop when his paraphrasing repeated a racist trope.

That’s a problem.

I don’t think Ferry intended to say something racist – but he did.

It’s a fixable issue, though. Through introspection and a desire to change, he can learn from this mistake. Maybe he already has.

That some around him don’t think he took that process seriously is worth noting. They might be off base, and Ferry obviously disagrees with their perception. But this is a two-sided story despite the common narrative focusing on Ferry’s redemption.

It’ll be up to any potential future employers to sort through the discrepancies.

Gilbert Arenas: Caron Butler’s version of gun incident ‘false’

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Caron Butler recently detailed the Gilbert Arenas-Javaris Crittenton gun incident.

In a since-deleted – but screenshot-captured – Instagram post, Arenas gives his description:

The biggest differences between Butler’s and Arenas’ versions:

1. Arenas claims he wasn’t the one who owed Crittenton money, that the feud escalated over Arenas prematurely showing his hand during a card game.

2. Arenas says he told Crittenton to pick a gun to shoot Arenas with – not to pick a gun he’d get shot by Arenas with.