Gilbert Arenas is getting back into shape with help from Tim Grover

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I would say that Gilbert Arenas is running out of extra lives in the NBA, but the reality is that not many teams are willing to put a player of Gil’s pedigree and salary in Marbury-like exile. It was never going to be a realistic possibility for the Wizards to banish Arenas. Not with over $80 million owed to him over the next four seasons.

So it should come as a relief to the D.C. faithful that Gil’s at least trying to get his head screwed on straight and his body in shape. Since his joke(s) gone wrong left the Wizards in ruin, it seems as though Arenas, regardless of whether he’s legitimately apologetic for what he did or what happened as a result, is trying to make things right for the future.

That starts with making himself useful on the court again. 2009-2010 was a disappointment for Gil even before “Pick one.” He wasn’t exactly playing well with others, and as a post-surgery (or really, post-surgeries) Arenas struggled to grasp his own basketball mortality, he shot a dismal percentage, turned the ball over way too often, and generally looked to be the dim, gassy remains of the star he once was.

I’m not entirely convinced that Arenas’ game warrants he be put out to pasture just yet, and he’s making an effort to get back into NBA shape by training with the legendary Tim Grover (who has famously worked with both Michael Jordan and Kobe Bryant) this summer. From Michael Lee of the Washington Post:

I bumped into famed trainer Tim Grover at Staples Center before Game
7 of the NBA Finals on Thursday and he told me that Arenas has been at
his Attack Athletics training facility for the past two weeks getting
back in shape.

Grover, who earned his reputation working with Michael Jordan, told
me that since Arenas is healthy, he is doing a slightly different
program than last summer, when he decided to rehabilitate his
surgically repaired left knee. Grover said that Arenas will likely use
some of the same exercises and training techniques he used before.
Arenas is there primarily for “maintenance” of what he did last summer,
which was centered around weightlifting and strengthening the areas
around his knee, Grover said. Arenas is expected to stay in Chicago
throughout the summer.

Does working up an off-season sweat mean that Gil is back? Not even remotely. But he’s making an effort to be a productive basketball player again, which could go a long way toward re-inventing the Arenas brand.

Jeff Hornacek on Knicks standing up to LeBron: “I thought it was great”

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LeBron James totally dissed New York Knicks guard Frank Ntilikina. Or maybe he was just complimenting Dennis Smith Jr., and Enes Kanter likes to get in the middle of things? Or perhaps it was a barely-veiled shot at former Knicks president Phil Jackson?

No matter which way you view this little NBA drama, there’s some kind of silver lining to take away for New York after LeBron got a little too close for comfort with Ntilikina during a recent matchup with the Cleveland Cavaliers.

According to Knicks coach Jeff Hornacek, that silver lining is how well Ntilikina, Kanter, and the rest of the squad did when standing up to James.

Via the NY Post:

“I thought it was great,’’ he said on the newest edition of “The Jeff Hornacek Experience” that debuts Friday night on MSG Networks after the Knicks face the Raptors. “When we played back in the day, there was a lot of that. So you don’t see as much now in today’s game.

“But, you know, whether the comments from LeBron were aimed at Frank or the Knicks or Phil [Jackson] or whatever it was, I was happy that Frank gave him a little shove and then when LeBron stood in front of him and Enes jumped in there. That’s kind of the chemistry that gets developed when guys are playing for each other. You saw Enes jump right in the middle of this and said, ‘Nah you’re not gonna do this to my young guy.’ So that’s a great sign to see the togetherness of our guys.”

So to recap:

1. LeBron was taking a shot at Phil.
2. Enes Kanter didn’t like that.
3. Jeff Hornacek likes that.

Clear? Ok, good.

The Warriors really had an eye on Joel Embiid’s trash talking (VIDEO)

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Joel Embiid has a reputation around the league already, and for good reason.

The man who continuously lobbied Rihanna to give him a chance for a date has other NBA players hoping they beat the Philadelphia 76ers just to avoid Embiid’s trash talking.

Indeed, the Golden State Warriors beat Philly on Saturday night, 124-116, thanks in part to a huge rally in the second half. A 22-point deficit had to be overcome for Golden State, and not just to add to their win column.

The team also wanted to sidestep Embiid’s silver tongue:

Both Draymond Green and Kevin Durant said they wanted to keep Embiid at bay. Durant’s comment was particularly funny, and can be seen in the video at the top of the article (fair warning, Durant used some NSFW language).

The Process is now The Reputation.

Former Knicks, Warriors F David Lee announces retirement from NBA

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One of the NBA’s more under appreciated forwards has announced his retirement from the NBA.

David Lee, who spent time in his career with the New York Knicks, Golden State Warriors, Boston Celtics, Dallas Mavericks, and San Antonio Spurs, told the NBA world about his retirement via his Instagram page on Sunday.

Lee, 34, played last season with the Spurs. He averaged 7.3 points, 5.6 rebounds, and 1.6 assists for Gregg Popovich’s team.

Via Instagram:

Lee played 14 seasons in the NBA, the majority of which came with the Knicks. During his time in New York, Lee was seen as an unsung hero, nabbing rebounds and doing yeoman’s work from the power forward position.

The Knicks traded Lee to Golden State in the summer of 2010 for Kelenna Azubuike, Anthony Randolph, Ronny Turiaf, and two second round picks. He was part of the Warriors’ 2014-15 NBA Championship before eventually being traded to Boston in 2015.

Sixers say injured Markelle Fultz will be re-evaluated in 2-3 weeks

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We were all waiting for supposed “good news” about injured Philadelpia 76ers guard and No. 1 overall pick Markelle Fultz. And it looks like we’ve got it? It’s hard to tell with this one.

On Sunday, the Sixers announced that Fultz — suffering from a sore right shoulder — would be re-evaluated in two to three weeks.

That’s at least some kind of timeline, which is more than we got when Fultz was originally ruled out indefinitely at the end of October.

Here’s the announcement from the Sixers.

Via Twitter:

Fultz has reportedly been working out and shooting left handed, which one can only hope is adding to his dexterity.

No doubt Sixers fans just want to see him on the court again as quickly as possible. The saga of the imbalanced shoulder has been a strange one, we’ve all got our fingers crossed that it settles normally.