How the Lakers can win the championship

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So it’s come to this. After losing two straight games in Boston and having their backs shoved up against the wall, the Los Angeles Lakers are fresh off a series-tying blowout and one home win away from defending their NBA championship. One win away from getting Kobe one for the thumb and Phil getting #11. One win away from Derek Fisher going into the history books as one of the greatest clutch players ever. One win away from Andrew Bynum being legendarily gutsy instead of infamously brittle. One win away from all of it. 
What do the Lakers need to do tonight to make it all happen? Here are a few thoughts:
Put points on the board early

Boston’s defense leads to its offense. Hence, Los Angeles’ offense leads to its defense. When Boston can induce turnovers and long misses that lead to fast-breaks, they’re deadly. When they have to go to a pick-and-roll set for Rondo or an ISO for Pierce, they can be stopped. In game six, the Lakers scored 28 points in the first quarter, and the Celtics never recovered.
The Lakers don’t need to establish anything in particular early: they just need to score points. Kobe Bryant started off game six red-hot, and that was the catalyst for the ensuing Laker blowout. He should start out looking for his shot the exact same way in game seven. Late-game dramatics would in a Finals Game 7 are what everyone expects from Kobe, but what he does in the first quarter may actually end up being just as important.
-Attack the boards

Boston doesn’t have Perkins. This much we know. What that does not mean is that the Lakers should try and force-feed Andrew Bynum; Boston’s backup centers are scrappy defenders, and Bynum has almost no lift left on that knee. What Bynum does give the Lakers is a degree of size and toughness that can hurt the Celtics, particularly on the glass. The Lakers need to get inside, scramble the Boston defense, and use their size to snag caroms when Boston is out of position.
The rebounding numbers from game six were almost as ugly as the final score: 52-39 in favors of the Lakers, and it was a lot worse early. The team that has won the rebounding battle has won every game in this series. If the Lakers can keep track of Rondo and fight for every rebound, they should be able to control the glass in game seven. 
Make Pierce, Garnett, and Rondo work for their points

They say this about every superstar, but it’s particularly true for three of Boston’s big four. (Ray Allen always works for his points, which is why he can go 0-13.) They need to stop Rondo in transition and keep KG from running the floor with him. Don’t let KG sneak backdoor and catch the lob for an alley-oop or a layup. Don’t let Pierce trail the break for threes, bite on his pump fakes, or let him saunter into the lane with that slow-motion crossover. 
If they force Rondo to go to free-throw line jumpers or tough floaters, KG to turnarounds from the post, and Pierce to mid-range jumpers off the dribble, the Lakers will be fine. They just need to keep Boston’s big four from playing off of one another and becoming more than the sum of their talents. 
Get Pau Gasol playing like the best big man in basketball

Gasol wasn’t a machine on the blocks in game six, but he did a great job running the floor and crashing the boards to get his points. Gasol needs to take that energy and add some confidence to it; he’s more than capable of running the offense from the high post and scoring on KG on the blocks. If he can do it in game one and the regular season, he can do it in game seven. Pau needs to realize he’s 48 minutes away from never being called “Gasoft” again by some ill-informed NBA fan. 
Role players: Confident with the lead, smart if it’s close

The Lakers need to pour it on if they have the chance. If the ball is moving, Boston is on their heels, and Ron Artest or any other role player has an open three, he should let fly and take the roof off the building. If the Lakers are down or it’s close, he has to get the ball to the money players, contribute with his energy and defense, and only shoot when necessary. The Lakers won’t win playing one-on-five, but taking the ball out of Kobe’s hands when he needs it is a recipe for catastrophe. 
There you have it — if the Lakers do all those things and a few more, the old NBA champs will be your new NBA champs. Only a few hours left until we get to see if they can pull it off or not. 


Syracuse coach Jim Boeheim keeps fabricating NBA draft stats

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Sophomore forward Tyler Lydon declared for the NBA draft, which Syracuse coach Jim Boeheim seized as an opportunity to spew more nonsense.

Connor Grossman of The Daily Orange:

Boeheim cautioned Lydon about jumping into the NBA Draft now, knowing he lacked the “monster year” it would’ve taken for him to get lottery pick consideration.

“He didn’t demonstrate this year that he can be a lottery pick,” Boeheim said, “but next year I know he can be. That’s what I told him. I think he can come back here and demonstrate that he can be a lottery pick.

“I think it’s a better way to go to the NBA. You make money, they draft you high, they play you. Half the picks between 20-30 are out of the league within three years.”

We don’t yet know whether anyone drafted in 2014 or later will last more than three years in the NBA. So, let’s examine the prior 10-year period: 2004-2013. I exempted Nikola Mirotic, who jumped late to the NBA and is in his third season right now (even though I’d be shocked if he’s not in the NBA next season).

In that span, 22% of players picked between 20-30 were out of the league within in three years.

That’s not even half of Boeheim’s stated figure.

A third of those picks who washed out so quickly were international players. NBA teams are pretty good at scouting and developing college players, who face fewer hurdles in translating to the to the league. So, Lydon being projected to go in the first round means something.

The most recent college player picked in this range to fall out of the league, Perry Jones, got paid for a fourth season. Even the cases that count for Boeheim are poor examples.

And who’s to say Lydon would develop into a lottery pick if he stayed another year at Syracuse? The only guarantee would be missing an opportunity at a year of NBA earnings. Lydon’s stock could fall, a precarious possibility for someone who doesn’t excel at creating shots. Lydon can develop with an NBA team, maybe even spending time in the D-League – while earning far more than the college-sports cartel allows.

Boeheim’s self-serving approach is painfully evident. He enriches himself on the backs of young college players, and when the most talented among them leave early, that hurts his stature. So, he makes up bogus figures in attempt to get what he wants.

It’s shameful.

Heat’s James Johnson says he can roundhouse kick a ball wedgied between backboard and rim

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James Johnson is having a career year for the surging Heat. The forward is doing a bit of everything – scoring, distributing, defending.

But we apparently haven’t seen all he can do.

Johnson, in a Q&A with Anthony Chiang of PalmBeachPost.com

Q: Can you really roundhouse kick a ball that’s stuck between the backboard and the rim?

James: “That’s a fact.”

Q: When was the last time you did it?

James: “The summer before last season.”

Q: So the last time you did it, you were with Toronto?

James: “And I was heavier. I still have everything I can do. It’s not like I lost anything. If anything, I’ve gained [more ability]. I lost weight. I’m stronger, more flexible. I might be able to get it easier now.”

Q: How old were you when you realized you could do this?

James: “Probably like 15, 16. That’s when I first knew I could do it. Then it was just something I could always do.”

Video or it never happened.

LeBron James, making career-low 67%, pledges to shoot at least 80% on free throws in playoffs

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LeBron James is making a career-low 67% of his free throws this season.

LeBron, via Joe Vardon of Cleveland.com:

“Yeah it’s killing me, it’s killing me,” James said

But I’ll be fine for the playoffs. For the rest of the regular season I’m going to end up shooting in the 60s, which is a career-low for me, but the postseason I’ll be up there in the 80s.

LeBron has never shot better than 78% in any regular season. He has only once eclipsed 78% in a postseason, shooting 81% in 2014.

If he could simply decide to shoot better from the line, why hasn’t he done it already?

That said, the Cavaliers look like they’re just biding their time until the playoffs. Their focus should increase, and LeBron’s free-throw percentage should rise with it.

But to 80%? Though I’ve learned never to count out LeBron, I’m skeptical.

Dwight Howard ate equivalent of 24 candy bars daily for about a decade

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Dwight Howard‘s love for candy is infamous, though in recent years he has talked more about healthy habits.

Just how much candy did he consume at his peak?

Baxter Holmes of ESPN:

By February’s All-Star break, it was time for a full-blown intervention, and Dr. Cate Shanahan, the Lakers’ nutritionist, led the charge, speaking to Howard by phone from her office in Napa, California. Howard’s legs tingled, he complained, but she noticed he was having trouble catching passes too, as if his hands were wrapped in oven mitts. Well, he quietly admitted, his fingers also tingled. Shanahan, with two decades of experience in the field, knew Howard possessed a legendary sweet tooth, and she suspected his consumption of sugar was causing a nerve dysfunction called dysesthesia, which she’d seen in patients with prediabetes. She urged him to cut back on sugar for two weeks. If that didn’t help, she said, she vowed to resign.

To alter Howard’s diet, though, Shanahan first had to understand it. After calls with his bodyguard, chef and a personal assistant, she uncovered a startling fact: Howard had been scarfing down about two dozen chocolate bars’ worth of sugar every single day for years, possibly as long as a decade. “You name it, he ate it,” she says. Skittles, Starbursts, Rolos, Snickers, Mars bars, Twizzlers, Almond Joys, Kit Kats and oh, how he loved Reese’s Pieces. He’d eat them before lunch, after lunch, before dinner, after dinner, and like any junkie, he had stashes all over — in his kitchen, his bedroom, his car, a fix always within reach. She told his assistants to empty his house, and they hauled out his monstrous candy stash in boxes — yes, boxes, plural.

Howard is 6-foot-11 and muscular, and he does strenuous workouts daily. He can handle far more food than the average person.

Still, dear lord, that’s a lot of candy.

This anecdote was part of Holmes’ fantastic story on peanut butter-and-jelly sandwiches’ place in the NBA. I suggest reading it in full.