NBA finals, Lakers Celtics Game 3: It's all about the paint

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Rondo_drive.jpgRay Allen got all the love last game, well deserved love at that. The man with the pure jumper was shooting it as well as anyone ever has. It was beautiful basketball.

But he’s not why Boston won.

The Celtics won because they took back the paint. On offense the Celtics got 46 shots in the paint, 38 of them at the rim. They only shot 39 percent in the paint, but it was a sign that they were attacking again, particularly Rajon Rondo.

Getting the ball inside matters. The Lakers pick-and-rolled the Celtics in Game 1 and that got them buckets at the rim. But Boston adjusted — they are, after all, one of the best pick-and-roll defensive teams in the league. What did you expect? Well, apparently the Lakers weren’t expecting it because they seemed unprepared for better defense in the paint and their perimeter people went back to their default of shooting jumpers.

According to Hoopdata, the Lakers were 12 of 16 at the rim in Game 2, 17 for 55 (31 percent) everywhere else. Ron Artest was part of that going 1 for 10, but tried to make up for it by dribbling more.

Game 3 tonight will again be about the paint. For the Celtics it means continuing to get penetration and break down the Lakers defense that way. For the Lakers, it means the same thing it has meant all season when they struggled — they have to get the ball inside again to Pau Gasol and Andrew Bynum.

There are two constant keys in this series: points in the paint and points in transition.

The team that can get the most transition baskets will probably win. These are two good defensive teams. The Celtics held the Lakers to 40.8 percent shooting in Game 2, but the Lakers length really bothers the Celtics big men, as Boston shot just 14 of 38 at the rim (layups, dunks and put backs) last game.

When points are that hard to come by, the easy buckets that can come in the open court running after a miss or turnover are key. Remember, of the eight Allen three pointers, four of them came when he ran to the arc and got the ball in transition. Bottom line, the Lakers were better at this in Game 1, the Celtics in Game 2, and whoever is in Game 3 gets a huge win.

One key stat that goes with the transition game — rebounds. You need them to run. When your point guard gets a dozen, as Rondo did, it jump starts the break.

Look for the Lakers to go back to getting the ball to Pau Gasol in the high post, that is when their offense functions best. The pick-and-roll is a treat for the Lakers offense, it cannot be the main course again. Boston is ready. But do expect to see Kobe Bryant try to attack more off the dribble, and hope his teammates follow his lead and not just settle for jumpers.

Look for Boston to continue to exploit the defense of Derek Fisher. He cannot guard Rondo or  Allen, and he has to cover one of them. Allen likely wil not be that hot again from three, but if he gets the looks he got with Fisher chasing him he’s still going to get a lot of points. Rondo would just be able to get into the paint at will on Fisher (at least Kobe is long enough to recover and guide him to help). Look for the Lakers to move Kobe around and keep him on the hot Boston hand.

If either team can get production out of their missing fours — Lamar Odom or Kevin Garnett — they will have a huge advantage.

You can also figure that the referees and foul trouble will play a key role tonight. Pray that it doesn’t, but expect it to.

Lots of story lines. Lots of possibilities. But in the end, the team that scores more points in the paint will have the lead in this series.

LeBron James, making career-low 67%, pledges to shoot at least 80% on free throws in playoffs

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LeBron James is making a career-low 67% of his free throws this season.

LeBron, via Joe Vardon of Cleveland.com:

“Yeah it’s killing me, it’s killing me,” James said

But I’ll be fine for the playoffs. For the rest of the regular season I’m going to end up shooting in the 60s, which is a career-low for me, but the postseason I’ll be up there in the 80s.

LeBron has never shot better than 78% in any regular season. He has only once eclipsed 78% in a postseason, shooting 81% in 2014.

If he could simply decide to shoot better from the line, why hasn’t he done it already?

That said, the Cavaliers look like they’re just biding their time until the playoffs. Their focus should increase, and LeBron’s free-throw percentage should rise with it.

But to 80%? Though I’ve learned never to count out LeBron, I’m skeptical.

Dwight Howard ate equivalent of 24 candy bars daily for about a decade

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Dwight Howard‘s love for candy is infamous, though in recent years he has talked more about healthy habits.

Just how much candy did he consume at his peak?

Baxter Holmes of ESPN:

By February’s All-Star break, it was time for a full-blown intervention, and Dr. Cate Shanahan, the Lakers’ nutritionist, led the charge, speaking to Howard by phone from her office in Napa, California. Howard’s legs tingled, he complained, but she noticed he was having trouble catching passes too, as if his hands were wrapped in oven mitts. Well, he quietly admitted, his fingers also tingled. Shanahan, with two decades of experience in the field, knew Howard possessed a legendary sweet tooth, and she suspected his consumption of sugar was causing a nerve dysfunction called dysesthesia, which she’d seen in patients with prediabetes. She urged him to cut back on sugar for two weeks. If that didn’t help, she said, she vowed to resign.

To alter Howard’s diet, though, Shanahan first had to understand it. After calls with his bodyguard, chef and a personal assistant, she uncovered a startling fact: Howard had been scarfing down about two dozen chocolate bars’ worth of sugar every single day for years, possibly as long as a decade. “You name it, he ate it,” she says. Skittles, Starbursts, Rolos, Snickers, Mars bars, Twizzlers, Almond Joys, Kit Kats and oh, how he loved Reese’s Pieces. He’d eat them before lunch, after lunch, before dinner, after dinner, and like any junkie, he had stashes all over — in his kitchen, his bedroom, his car, a fix always within reach. She told his assistants to empty his house, and they hauled out his monstrous candy stash in boxes — yes, boxes, plural.

Howard is 6-foot-11 and muscular, and he does strenuous workouts daily. He can handle far more food than the average person.

Still, dear lord, that’s a lot of candy.

This anecdote was part of Holmes’ fantastic story on peanut butter-and-jelly sandwiches’ place in the NBA. I suggest reading it in full.

Report: Paul George wants to play with Gordon Hayward

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Paul George called this “one of the most frustrating seasons I’ve been a part of.” He bemoaned the Pacers’ place as “the little brother of the league.” He pushed back against Indiana fans booing their own team. He expressed frustration about being kept in the dark on trade discussions before the deadline. Just last week, he told Zach Lowe of ESPN the Pacers lack an identity.

This all ought to strike fear into the Pacers, with George headed toward free agency in 2018 and Lakers rumors swirling.

How does Indiana convince George to stay?

One possibility: Signing Jazz forward Gordon Hayward, who has a player option after this season.

Lowe:

George would love to play with hometown boy Gordon Hayward, according to sources

My best guess: George doesn’t have a particular affinity for Hayward, but just wants a better supporting cast, and Hayward – who was born and grew up in Indiana and played at Butler – appears more attainable than other stars.

But the Jazz are better than the Pacers and can offer more money. If he makes an All-NBA team, Hayward might not hit the market at all. If he does become a free agent, the Celtics – with former Butler coach Brad Stevens – loom as a bigger threat to poach the forward.

This is an extreme longshot and only raises more questions about what the Pacers can actually do to keep their superstar.

LaVar Ball rebuffs LeBron James’ warning: ‘They’re not going to stop me from doing what I’m doing’

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LaVar Ball, father of highly touted UCLA point guard Lonzo Ball, continued his media tour by discussing the difficulties LeBron James‘ sons will face due to the high expectations implicit with their dad.

LeBron didn’t like that one bit, saying: “Keep my kids’ name out of your mouth. Keep my family out of your mouth.”

LaVar Ball on Fox Sports Radio:

I don’t have a problem with LeBron.

It’s just how people, they asked me a question about, do I think superstar players’ kids are good? And just my opinion that I’ve never seen one that was really good. LeBron is going to make his kids probably one of the best players ever, according to him. Now, there’s going to be some outside opinions. I’ve just never seen superstars that have kids, because they have to live up to that – they don’t have to live up to it – but I’ve never seen none really live up to what their dad has done.

So, he could be the first or not or the last. So, like I said, it’s not about me having his kids’ mouth. I’m not worried about his family. I’m not worried about his kids. If somebody asks me a question I’ll answer it the way I feel like answering it. But I have nothing against LeBron or his kids.

So, they can go ahead and make them the best or make them the worst. It ain’t got nothing to do with me.

People just asking me questions. I’ve been talking all my life. It’s just now the cameras and the things are in front of me. So, I’m just saying, if people ask me something, I’m going to give you an answer, because I can have freedom of speech to say whatever I want. And it’s either going to be good or bad, and it’s just for conversation for the next day.

I don’t have nobody telling me nothing. I don’t have nobody telling me nothing. It’s just like people saying, “Keep my family’s mouth” – whatever they’re saying, I don’t care. They’re not going to stop me from doing what I’m doing. If they take a little edgy edge on it and they get a little touchy because I answered something a certain way, who cares? They’re not going to do nothing to me. I’m not going to do nothing to them. So, it ain’t no big deal.

LaVar Ball’s inability to say the phrase “Keep my name out of your mouth” or any variation of it is poetic.

Some advice to LeBron: Don’t respond. You’ll get nowhere with someone who can say so much publicly about something he admits “ain’t got nothing to do with me.” The elder Ball is too attention-hungry to back down, and engaging him further will only serve his agenda.