NBA finals, Celtics Lakers: Five keys for both teams to win it all

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Odom_Allen.jpgDavid Stern is smiling. As always, the Midas touch commissioner got what he wanted. Two years ago the Lakers/Celtics NBA Finals was a ratings bonanza. The two most storied franchises in the NBA. Two large and passionate fan bases (based in large markets). A genuine rivalry renewed on the league’s biggest stage.

Plus don’t forget — two very good teams. Two very different teams, but two good and competitive ones. Two teams that have earned their way to this point. Each with dreams of hanging another banner in the rafters.

Celtics five keys to victory:

Defend like it is 2008
The Lakers are not used to real defensive intensity. Despite all the talk of the zone Phoenix ran, the Lakers still pretty much scored at will all series against a shorter Suns team. Before that LA saw a small Utah team. Boston is long and brings a focused defensive intensity that the Lakers have not seen. As happened in Game 1 against Orlando, that intensity could cause the Lakers to step back and cost them a game. Their inability to overcome Boston’s defense cost them a series in 2008 and is the ultimate weapon for the Celtics again.

Rajon Rondo
He is the offensive leader of the Celtics. And he plays the position and a style that the Lakers have had trouble stopping all season. Derek Fisher cannot contain Rondo. If he can slash and drive into the heart of the Lakers defense, the Lakers rotations will be strained and Boston will get their points.

Ray Allen’s defense
You cannot let Kobe Bryant take over, particularly at the end of games. Ask Alvin Gentry about it. Ray Allen will have the assignment, but it is really a team assignment with double teams and rotations. If you let Kobe beat you, he will. If you force the other Lakers to beat you, your chances go way up. If Allen can wear Kobe out on the other end of the floor, and score some points in the process, that would help.

Be physical
The Lakers can still be pushed around. Ron Artest and Andrew Bynum change the dynamic some from 2008, but Pau Gasol and Lakers bench players can often shy away from physical play, they become less effective. Take Gasol out and the Lakers offense becomes stagnant. Push them around as much as the referees will allow.

The Bench
In 2008, James Posey came up huge for the Celtics off the bench, he was maybe the Celtics second most valuable player behind Paul Pierce. Posey is sitting at home right now — somebody else has to step up. It doesn’t have to be the same guy every night — it can be Sheed one night, Nate Robinson another. But the Celtics need production out of their bench to score enough to knock off the Lakers.

Lakers five keys to victory:

Stop Rajon Rondo
For a couple years now, quick slashing point guards have been the bane of the Lakers existence. Derek Fisher can’t slow them and once into the teeth of the Lakers defense things can break down. Fisher has to do better (as he has done in the playoffs) and the Lakers rotations have to be sharp. Los Angeles has already controlled Russell Westbrook, Deron Williams and Steve Nash enough to win the first three series, now they must do it one more time.

Ron Artest’s defense
Two years ago Paul Pierce did whatever he wanted against the Lakers defense — Ron Artest was brought in specifically to stop that. (Well, Pierce or that LeBron guy, whoever they had to deal with.) The Lakers will lose if Pierce gets loose again and the rest of the Lakers defense focused on stopping Rondo. Artest will have to take Pierce out himself.

Pau Gasol
Last year in the finals, Pau Gasol spent much of the time matched up on Dwight Howard and he held his own. Nobody talked of toughness then. But it still comes up when fans get frustrated, and in this series the long Celtics front line will be physical him again. Garnett will try to intimidate. If Gasol fades away, so will the Lakers offense and their chances to win. However, Garnett’s lateral quickness is not what it was and Gasol may be able to face up and attack KG this time.

Kobe Bryant
Kobe Bryant is on maybe the best playoff run of his career — 29.4 points per game overall on 48 percent shooting and 41 percent from three. He is hitting the big shots again, but more importantly since his knee was drained last he has been quicker and elevating higher. He has gotten to his spots on the floor. The Celtics usually defend Kobe by sending hard double teams at him, trying to get the ball out of his hands. Kobe has to make the smart passes (and his teammates need to step up) then take the shots when he gets them. If he forces it, he plays into the Celtics hands.

Homecourt
The Lakers have been a better team at home these playoffs. In both the Oklahoma City series and the Phoenix series, the Lakers fell apart on the road only to get right at home in Game 5 and win the series one game later. With the 2-3-2 format in the Finals, the four games at Staples Center could be the biggest difference for the Lakers from four years ago.

Matt Barnes announces retirement from NBA after 15 seasons

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When too many fans think of Matt Barnes, they think of the guy who tried to fight Derek Fisher, the nightclub incident in New York, the guy who was a pest on the court and racked up more than his share of technicals and fines in a 15-year NBA career.

Ask Barnes former teammates about him, and they loved him — off the court and on. He was the quintessential guy you wanted on your team and hated to play against.

Barnes announced Monday on Instagram that his 15-year NBA run was over.

Barnes won an NBA title with the Warriors last season, and he played well for the team after signing in Golden State — Kevin Durant went down with a knee injury and Barnes stepped up his role and play. He earned that ring. However, this season there seemed to be no fit for him in the league.

Barnes was drafted in the second round out of UCLA by the Memphis Grizzlies and went on to play for nine teams during his career. He was the guy teams turned to for a spark off the bench — both because he could shoot the rock and because he played a fiery, emotional game. Barnes finished his career averaging 8.2 points and 4.6 rebounds per game.

I’m going to miss him. While he had a rough exterior and was plenty chippy on the court, off the court he was one of the more thoughtful basketball interviews out there — ask him about the game and he gave smart, calm, intelligent answers, not just clichés. He was active with charities and gave of his time and money, it wasn’t just a tax write off. I wish him the best and know he’ll enjoy life after basketball.

Shaq on free throws: ‘I told Rick Barry I’d rather shoot 0% than shoot underhand’

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Rick Barry famously made 90% of his free throws while shooting underhand.

Shaquille O’Neal infamously shot just 53% on his free throws, inspiring hack-a-Shaq.

Why didn’t Shaq use Barry’s technique?

Shaq, via Emmanuel Ocbazghi, Noah Friedman and Graham Flanagan of Business Insider:

Shaquille O’Neal: Because it’s boring.

Business Insider: But it’s been proven to be somewhat effective.

O’Neal: No, it’s not. It’s not proven. Just ’cause a couple guys did it doesn’t mean anybody can do it.

I told Rick Barry I’d rather shoot 0% than shoot underhand. I’m too cool for that.

O’Neal is somewhat trying to protect his larger-than-life, jokester image. But he’s also speaking to truth.

Barry would have been a good free-throw shooter overhand, too. Shooting underhand wasn’t necessarily going to fix Shaq’s problems at the line. Just because it worked for Barry doesn’t make it a “proven” technique.

Yet, every poor free-throw shooter – from Shaq to Andre Drummond to Andre Roberson – has been pestered about shooting underhand. It might be the right form for some players, but it’s no silver bullet.

Report: George Hill unhappy after Scott Perry promised him, Zach Randolph, Vince Carter that Kings would compete for playoffs

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After a recent Kings loss, George Hill tweeted:

Reading too much into vague tweets is often folly, but Hill hasn’t looked happy in Sacramento. Despite signing him, Zach Randolph and Vince Carter last summer, the Kings are 8-18.

Tony Jones of The Salt Lake Tribune:

These are vets brought in to help a young team, and according to sources, were brought in with the promise of a team aiming to be playoff competitive.

But that promise was made to them by Scott Perry, who since left Sacramento and now makes personnel decisions for the New York Knicks. So the direction of the franchise has shifted since Perry left. An organization that brought in veterans aiming to win now is aiming to lose.

Not surprisingly, Hill isn’t happy, according to multiple sources

The Kings aren’t bad because they shifted direction after Perry left for the Knicks. They’re bad because they lack talent.

This team was mostly assembled by the time Perry departed, and it looked lousy. To whatever degree Sacramento is emphasizing youth post-Perry – Garrett Temple, Randolph and Hill rank in the top four in minutes – the won-loss record wasn’t changing much.

If Hill, Randolph and Carter didn’t know that, they have nobody to blame but themselves. Smart veterans like them should have understood the bargain they accepted.

Hill ($40 million guaranteed over two years), Randolph (two years, $24 million) and Vince Carter (one year, $8 million) took the money. In exchange, they’re stuck on a bad team. And that’s fine. Many of us prioritize salary in career decisions.

But now they’re dealing with the downside of that arrangement – grinding through a long, losing season. It’s disingenuous to sulk and blame Perry (though, if Perry pledged a team realistically competing for the playoffs, he overpromised).

Unfortunately for everyone involved, Sacramento isn’t making rapid improvement overnight. So, something might have to give with Hill’s mood.

Tristan Thompson: Cavaliers’ stated 3-4-week timeline for my injury was never realistic

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When Tristan Thompson suffered a calf injury early last month, the Cavaliers announced he’d miss 3-4 weeks.

More than five weeks later, Thompson still hasn’t played.

Tom Withers of the Associated Press:

Thompson:

Who said that was the real timetable? They told you guys three to four weeks. That was never the case. The first week, I was on crutches the whole time. So, there was no chance. So, I don’t know. I don’t know who told you three to four weeks. For that, I’m sorry.

Thompson sounds close to returning, so this issue should pass. But teams are usually conservative in these estimates so as not to expose their players to criticism for not working hard enough in rehab. Thompson was left hung out to dry here.

Maybe Thompson, who’s famously low-maintenance, doesn’t mind. But if a 3-4-week timeline was never realistic, I wouldn’t blame him for resenting the Cavs.

Poor communication on injuries might not be limited to only the 76ers.