NBA finals, Celtics Lakers: Five keys for both teams to win it all

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Odom_Allen.jpgDavid Stern is smiling. As always, the Midas touch commissioner got what he wanted. Two years ago the Lakers/Celtics NBA Finals was a ratings bonanza. The two most storied franchises in the NBA. Two large and passionate fan bases (based in large markets). A genuine rivalry renewed on the league’s biggest stage.

Plus don’t forget — two very good teams. Two very different teams, but two good and competitive ones. Two teams that have earned their way to this point. Each with dreams of hanging another banner in the rafters.

Celtics five keys to victory:

Defend like it is 2008
The Lakers are not used to real defensive intensity. Despite all the talk of the zone Phoenix ran, the Lakers still pretty much scored at will all series against a shorter Suns team. Before that LA saw a small Utah team. Boston is long and brings a focused defensive intensity that the Lakers have not seen. As happened in Game 1 against Orlando, that intensity could cause the Lakers to step back and cost them a game. Their inability to overcome Boston’s defense cost them a series in 2008 and is the ultimate weapon for the Celtics again.

Rajon Rondo
He is the offensive leader of the Celtics. And he plays the position and a style that the Lakers have had trouble stopping all season. Derek Fisher cannot contain Rondo. If he can slash and drive into the heart of the Lakers defense, the Lakers rotations will be strained and Boston will get their points.

Ray Allen’s defense
You cannot let Kobe Bryant take over, particularly at the end of games. Ask Alvin Gentry about it. Ray Allen will have the assignment, but it is really a team assignment with double teams and rotations. If you let Kobe beat you, he will. If you force the other Lakers to beat you, your chances go way up. If Allen can wear Kobe out on the other end of the floor, and score some points in the process, that would help.

Be physical
The Lakers can still be pushed around. Ron Artest and Andrew Bynum change the dynamic some from 2008, but Pau Gasol and Lakers bench players can often shy away from physical play, they become less effective. Take Gasol out and the Lakers offense becomes stagnant. Push them around as much as the referees will allow.

The Bench
In 2008, James Posey came up huge for the Celtics off the bench, he was maybe the Celtics second most valuable player behind Paul Pierce. Posey is sitting at home right now — somebody else has to step up. It doesn’t have to be the same guy every night — it can be Sheed one night, Nate Robinson another. But the Celtics need production out of their bench to score enough to knock off the Lakers.

Lakers five keys to victory:

Stop Rajon Rondo
For a couple years now, quick slashing point guards have been the bane of the Lakers existence. Derek Fisher can’t slow them and once into the teeth of the Lakers defense things can break down. Fisher has to do better (as he has done in the playoffs) and the Lakers rotations have to be sharp. Los Angeles has already controlled Russell Westbrook, Deron Williams and Steve Nash enough to win the first three series, now they must do it one more time.

Ron Artest’s defense
Two years ago Paul Pierce did whatever he wanted against the Lakers defense — Ron Artest was brought in specifically to stop that. (Well, Pierce or that LeBron guy, whoever they had to deal with.) The Lakers will lose if Pierce gets loose again and the rest of the Lakers defense focused on stopping Rondo. Artest will have to take Pierce out himself.

Pau Gasol
Last year in the finals, Pau Gasol spent much of the time matched up on Dwight Howard and he held his own. Nobody talked of toughness then. But it still comes up when fans get frustrated, and in this series the long Celtics front line will be physical him again. Garnett will try to intimidate. If Gasol fades away, so will the Lakers offense and their chances to win. However, Garnett’s lateral quickness is not what it was and Gasol may be able to face up and attack KG this time.

Kobe Bryant
Kobe Bryant is on maybe the best playoff run of his career — 29.4 points per game overall on 48 percent shooting and 41 percent from three. He is hitting the big shots again, but more importantly since his knee was drained last he has been quicker and elevating higher. He has gotten to his spots on the floor. The Celtics usually defend Kobe by sending hard double teams at him, trying to get the ball out of his hands. Kobe has to make the smart passes (and his teammates need to step up) then take the shots when he gets them. If he forces it, he plays into the Celtics hands.

Homecourt
The Lakers have been a better team at home these playoffs. In both the Oklahoma City series and the Phoenix series, the Lakers fell apart on the road only to get right at home in Game 5 and win the series one game later. With the 2-3-2 format in the Finals, the four games at Staples Center could be the biggest difference for the Lakers from four years ago.

It’s a trend: Russell Westbrook posts video of him singing two more breakup songs

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At this point, there is zero chance Russell Westbrook‘s posts are a coincidence.

First. he posted a video of himself singing along to Lil Uzi Vert’s “Now I Do What I Want.”

Then came the shoe ad that was another little jab at now Warriors Kevin Durant.

Now comes Westbrook’s return to karaoke posts, this time singing Taylor Swift’s “We Are Never Getting Back Together” and Katy Perry’s “Wide Awake.”

Apparently, Westbrook and Durant are having one rough teenage breakup.

Fun throwback video: Paul George vicious dunk on LeBron’s Heat

Indiana Pacers' Paul George goes up for a dunk during the second half of an NBA basketball game against the Brooklyn Nets, Friday, Dec. 18, 2015, in Indianapolis. Indiana won 104-97. (AP Photo/Darron Cummings)
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One of the great stories of last season was the return of Paul George to All-Star level form (then to watch him be crucial to the USA winning gold this summer).

It was a great story because vintage Paul George was so great. Watch this throwback video of him blowing by LeBron James and dunking over Chris Andersen from a few years back — this is vicious.

@ygtrece to the rack in the #NBAPlayoffs! #NBAvault

A video posted by NBA History (@nbahistory) on

By the way, if you’re not following NBA history on Twitter and Instagram, you’re doing it wrong.

Chris Bosh on if he’s working out: “Yes, I’m hooping. I’m a hooper.”

CHARLOTTE, NC - APRIL 25:  Chris Bosh #1 of the Miami Heat watches on from the bench against the Charlotte Hornets during game four of the Eastern Conference Quarterfinals of the 2016 NBA Playoffs at Time Warner Cable Arena on April 25, 2016 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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Chris Bosh wants to play basketball this season. Of that, there is no doubt.

The question is will the Heat let him after he missed the end of the last two seasons due to potentially life-threatening blood clots? If so, will he have minutes or travel restrictions?

Bosh is working out to get ready for the season — he posted a video of it Monday on Snapchat, showing off his handles, and put it this way: Ues, he’s hooping.

The Heat and Bosh need to come to common ground on this before training camp opens. Bosh is on blood thinners for his condition, the team and he need to decide if he can come off them on game days or if there is another protocol that works for everyone.

The Heat would be a vastly better team with Bosh on the court this season, but that didn’t motivate them to bring him back during the playoffs last season (even though he wanted to). Whatever happens, Bosh wants to play.

Former Nuggets coach Bernie Bickerstaff talks when Mahmoud Abdul-Rauf sat for Anthem

15 Mar 1996: Point guard Mahmoud Abdul-Rauf of the Denver Nuggets stands in prayer during the singing of the National Anthem before the Nuggets game against the Chicago Bulls at the United Center in Chicago, Illinois. Abdul-Rauf came to an agreement with
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Twenty years before Colin Kaepernick made his stand by sitting for the national anthem during preseason games — something he has every right to do: if we are going to force compliance in our rituals of allegiance how are we different as a nation than the countries we rail against for forced indoctrination? — the NBA had Mahmoud Abdul-Rauf.

For those that don’t remember, Abdul-Rauf was a good NBA guard and a member of a Denver Nuggets in the mid-1990s. He had converted to being a Muslim during his playing career. As his faith and beliefs grew, he came to view the flag as a symbol of oppression. In the middle of the 1995-96 season, he told the NBA he would no longer stand for the anthem. Everything was kept quiet for a while, but when the PR storm hit it led to a few strange days — the league suspended him at one point — before was a compromise where he would stand for the anthem but pray into his hands during it.

Bernie Bickerstaff was the coach of the Nuggets at the time and went on SiriusXM NBA Radio Monday to talk about those days. His first reaction was that of virtually every coach who has heard or talked about Kaepernick.

“Distractions,” Bickerstaff said. “It caused a lot of distractions, and you know at that point the number of media members was not quite as resounding as it is today. But still, it was a distraction.”

Bickerstaff said he was blindsided byAbdul-Rauf’s decision, and he said they scrambled to deal with the fallout. He said he and the brain trust of the team eventually had a meeting with the guard and told him if he wanted to be on the team he had to stand for the anthem.

“We had him come in, to sit down and have a conversation, and the conversation was about, the one thing that we have in this life is freedom of choice, and with that choice comes consequences. And my conversation with him was simply that one of the guys I probably admired most at that time was Muhammad Ali, because not only did he make a decision not to step forward but it was the part of it, the things that he gave up, and our message basically to (Abdul-Rauf) was ‘Hey, that’s the guy I admire. If you really feel that way then you go home, and you give us a call and let us know you’re willing to walk away from that contract, and then I can really, really, respect that…

“When he got home, we got a call and he said ‘I think I want to be on the trip.’ And that’s our understanding, if you’re on the trip, then you’re standing.”

The NBA came in with a more fair compromise.

If this were to happen again with the NBA, it would be interesting to see how Adam Silver would handle this compared to the heavy-handed David Stern.