NBA Playoffs, Magic Hawks Game 1: Orlando beats Atlanta so bad that Cleveland gets the message


Hawks_loss.jpgThat was THE statement game of the playoffs.

Everyone keeps on assuming that we are destined for a Cleveland vs. Los Angeles Finals, Kobe and LeBron. Just like everybody assumed that we were going to get that last year.

Orlando is here to remind you they were the best team in the East last year and they are a better team this year. The regular season is nice and all, but the Magic are built for the playoffs.

They sent a message by demoralizing and demolishing Atlanta 114-71 in game one.

The game was actually close through one quarter (27-25 Orlando) but the seeds of destruction had been sewn. Orlando was shaking off the rust, and their defense was starting to really come around. Dwight Howard had four blocks early (he finished with five) and soon the Hawks were no longer cutting to the basket but relying on isolation, which led to long jump shots. And misses.

Midway through the first quarter, Atlanta coach Mike Woodson took out his starting center in Al Horford, with the theory that he could later match him up against Magic backup center Martin Gortat and exploit that matchup. But he replaced Horford with the zombie that is Jason Collins, and suddenly Howard went to work. Collins committed two fouls and was out of the game again almost before he was announced.

Zaza Pachulia came in, but Howard just started backing him down for dunks. So the Hawks started to aggressively double Howard in the post — and now you have played right into the hands of the Magic. A kick out pass, the extra pass and JJ Redick or Jameer Nelson or someone is just draining open threes.

The Magic went on a 17-0 run in the second quarter and won the quarter 28-10. The Hawks were 4 of 17 shooting in the quarter with seven turnovers (which led to easy transition baskets).

The third quarter was worse, the Magic won that one 32-11 as lanes opened for Magic players to cut to the hoop, get the pass and have nobody at the rim to stop them. The Magic scored 32 points in the paint in those two quarters alone. Howard finished with 21, Vince Carter with 20, Nelson with 19. And they sat a lot.

Game two is not going to be exactly like this. The Hawks cannot play this bad again. But in their regular season matchups less severe versions of this same scenario played out. The Magic have a starting five that can best the Hawks starting five, and the Magic bench blows Atlanta out of the water. The Magic have matchup advantages they can easily exploit, while Howard takes away the easy baskets the Hawks try to get off their mismatches.

The Magic have made a statement. The Hawks were simply the vehicle. The Cavaliers were the intended recipients.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”