James Johnson drops 35 pounds

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When Loul Deng went down, James Johnson got thrown right into the middle of a playoff race. The Bulls are trying to catch Toronto for the right to be destroyed by Cleveland in the first round, and the Wake Forest rookie was suddenly the starting three on a team that needed wins.

And he’s been solid. In his last 10 games Johnson has been scoring 10 points a game on 53 percent shooting, and pulling down five boards a game. All that while battling an injury of his own, a partially torn plantar fascia in his right foot.

That Johnson is playing the three shows an impressive work ethic — he came into the league a true tweener that had to bulk up and be a four or get lighter and faster and be a three. He went small, he told the Daily Herald.

According to Johnson, he’s managed to drop 35 pounds since the start of training camp, which might be one reason why he’s been able to handle Deng’s starting job temporarily.

“I was 267 and we weighed in (recently), it was 232,” Johnson said. “So I’ve lost a lot of weight. I feel like I’m moving faster. More weight is going to come off that needs to come off and when it does, I feel like I’m going to be the player I’m capable of being.”

All that without buying the P90X.

Johnson is an athlete and playing at this weight and speed seem to suit him. With him in the first year of his rookie deal, the Bulls think they might have a nice role player piece to go with Derrick Rose, Deng, and that big star they are going after this summer. Of if not, Johnson can just keep starting.

Derrick Rose calls Knicks’ triangle offense “complicated,” said Phil Jackson was grumpy

New York Knicks' Derrick Rose, left, talks with head coach Jeff Hornacek during NBA basketball training camp in Tarrytown, N.Y., Tuesday, Sept. 27, 2016. (AP Photo/Seth Wenig)
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The list of traditional ball-handling point guards who liked and thrived in Phil Jackson’s triangle offense is a short one. While guys who could initiate the offense then play off the ball did well (Derek Fisher, for example), traditional points used to controlling the flow of the game chaffed in the system. Ask Gary Payton about it.

So how are things going with Derrick Rose as he adjusts to the triangle in New York?

If Phil Jackson were going to be any of the seven dwarfs, it would be Grumpy.

The Knicks are going to run a hybrid version of the triangle that will incorporate coach Jeff Hornacek’s preferred up-tempo style and the offense Jackson wants in the halfcourt.

Slotting in a number of new players — Rose, Joakim Noah, Brandon Jennings, etc. — with a new system likely means some early-season struggles on offense for the Knicks. The team’s offense should smooth out as the season stretches out — so long as they can stay healthy. But that’s a different discussion.

Tyronn Lue trying to talk Kevin Garnett into becoming Cavaliers assistant coach

WESTWOOD, CA - JULY 22:  NBA player Kevin Garnett (M) looks over at NBA player Tyronn Lue (L) during the singles final of the Countrywide Classic on July 22, 2007 in Straus Stadium at the Los Angeles Tennis Center-UCLA in Westwood, California.  (Photo by Lisa Blumenfeld/Getty Images)
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Three all-time greats retired from the NBA this year.

What’s next for Kobe Bryant, Tim Duncan and Kevin Garnett?

Kobe is making movies and babies. Duncan is hanging around Spurs practice and is expected to join the franchise full-time.

Garnett? Cavaliers coach Tyronn Lue, who was an assistant coach for the Celtics when Garnett played in Boston, wants him to join his staff.

Lue, via Joe Vardon of Cleveland.com:

“I talked to him about it,” Lue said Thursday, following the Cavs’ practice. “I know his wife is pushing for it a lot. Brandi is pushing for it, trying to get him to come and coach. He says he’s not ready yet. He goes back, ‘I might do it,’ but he’s back and forth. We’ll see.

“But I’d definitely make a spot for him if he wanted to come back and coach.”

Lue said Garnett would be in Cleveland for the Cavs’ opening night ceremonies, which will include the raising of the franchise’s first championship banner.

I’d be surprised if Garnett joins Cleveland’s staff, but I’m also surprised Garnett is joining the Cavs to celebrate a title he played no part in winning. So, maybe ANYTHING IS POSSIBLE.

More importantly, has Lue checked with LeBron James about this idea? LeBron might not like it.

PBT Podcast: Lakers, Pacific Division preview with Mark Medina of L.A. Daily News

Los Angeles Lakers' D'Angelo Russell, left, poses with with Jordan Clarkson (6) during the team's NBA basketball media day in El Segundo, Calif., Monday, Sept. 26, 2016. (AP Photo/Nick Ut)
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We’re baaaaaack!

The ProBasketballTalk Podcast at NBC Sports is done with its summer hiatus, and there will be a couple of podcasts a week now running through the NBA season, trade deadline, playoffs, and eventually free agency. We’ll talk about it all.

We start with NBA season previews, going division by division, and we start that tour on the West Coast. Mark Medina of the Los Angeles Daily News joins Kurt Helin of NBC to talk about the Lakers and their rebuild. From there the conversation goes to questions such as can anyone beat the Warriors? Are the Clippers contenders? Plus we talk about the building processes going on in Sacramento and Phoenix.

As always, you can check out the podcast below, or listen and subscribe via iTunes (check there to see all the NBC Sports podcasts), subscribe via the fantastic Stitcher app, check us out on Google play, or check out our new PBT podcast homepage and archive at Audioboom.com.

Report: Rockets signing P.J. Hairston

HOUSTON, TX - DECEMBER 21:  James Harden #13 of the Houston Rockets and P.J. Hairston #19 of the Charlotte Hornets watch a shot during their game at Toyota Center on December 21, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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The Rockets created a little roster confusion by giving Gary Payton II a fully guaranteed deal, bringing Houston to 15 players (the regular-season roster limit) with guaranteed salaries plus restricted free agent Donatas Motiejunas.

This won’t clarify the situation, but P.J. Hairston will give the Rockets another intriguing piece.

Adrian Wojnarowski of Yahoo Sports:

Hairston was a first-round pick just two years ago, and at age 23, he still presents upside. He has at least stopped producing negative headline after negative headline after negative

Now, we can focus on just Hairston’s major on-court flaws. He misses a lot of shots and does little else. But he has some raw tools, even if they barely showed with the Hornets and Grizzlies.

If the Rockets make a roster-clearing move, they could take a chance on keeping the talented/troubled wing around. More likely, he heads to the D-League, where Houston can develop him in its system.