Dominique thinks that LeBron should dunk

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Dominique Wilkins, a two-time dunk contest champion and current broadcaster for the Atlanta Hawks, thinks that LeBron James should quit worrying about what everybody will think and just dunk already. According to CNBC’s Darren Rovell, Wilkins was quoted saying the following at a recent event:

“I’d love if all the big names got involved again. It’s something you can do to give back to the fans…Everyone knows what and who LeBron is. The dunk contest is not going to define his ability or compromise his likeness or his star power.”

Wilkins is probably correct in saying that it would be a good idea for LeBron to go ahead and show fans just what kind of dunks he can come up with at the dunk contest. The one thing I would warn against is the thinking that getting big names will save the dunk contest by itself. 

There’s a lot more to being a great player than being a great dunker. In fact, there’s a lot more to being a great in-game dunker than being a great leaper, which is what makes most great dunk contest dunks. Getting a dunk in a game requires quickness, timing, the ability to get off the floor quickly, the ability to power through a help defender, knowing how to play off the ball and catch the ball in a position to dunk, and many other attributes besides how high a player can jump. Kevin Durant already has 98 dunks this season, just four less than LeBron James, despite the fact he’s not much of a leaper. Durant’s max vertical was measured at 33.5 inches at the draft combine, which isn’t very impressive at all. During a game, Durant can flush at any time, often with authority. In a contest, Durant may underwhelm. 
Likewise, Dwayne Wade and Carmelo Anthony, two great in-game dunkers whose names were mentioned in Rovell’s article, recorded verticals of 35.0 and 33.5 inches at the combine. It works the other way around, too. Brandon Jennings, who could casually do between-the-legs dunks in high school, has all of one dunk this season. Three-time dunk contest champion Nate Robinson has three dunks this season. James Harden recorded a better max vertical than Durant, Anthony, or Wade, and he’s one of the worst finishers in the NBA this season. 
Players like Dwight Howard, LeBron James, and Dominique Wilkins, superstars who can also jump out of the gym, are rarer than you’d think. Dwight Howard was great in the dunk contest, but so was Gerald Green. There are plenty of great leapers who aren’t much as players, and often times those are the guys who have time to goof off with Rashad McCants and come up with the idea of putting a cupcake on the rim. Everyone acknowledges that the dunk contest needs a shot in the arm, and LeBron James would certainly provide that. However, rounding out the rest of the field with big names for the sake of having big names in the contest could lead to less creative dunks being performed closer to the ground. 

Report: Goran Dragic pledged to re-sign with Suns before they traded him

PHOENIX, AZ - FEBRUARY 10:  Goran Dragic #1 of the Phoenix Suns moves the ball upcourt during the second half of the NBA game against the Houston Rockets at US Airways Center on February 10, 2015 in Phoenix, Arizona. The Rockets defeated the Suns 127-118.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Christian Petersen/Getty Images)
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With trade rumors swirling, Goran Dragic told the Suns in February 2015 that he wouldn’t re-sign the following summer. Dragic said he no longer trusted Phoenix’s front office.

So, the Suns traded him to Miami.

But did they have to?

Then-Phoenix coach Jeff Hornacek apparently got Dragic to change his stance.

Ken Berger of CBSSports.com:

Within days of Hornacek having a heart-to-heart with Dragic and securing a commitment from the Slovenian point guard to re-sign with the Suns as a free agent the following summer, the Suns shipped him to Miami in a three-team trade, a person familiar with the situation told CBS Sports.

This substantially changes how we view that trade. At the time, it seemed the Suns got a tremendous haul for a player they were going to lose anyway. But if they could’ve re-signed him, it changes the equation.

Maybe not enough to say Phoenix erred, though.

Dragic was clearly wavering in his thinking. He later said he regretted his harsh comments about the front office. Just because he told Hornacek he’d re-sign doesn’t mean he was bound to re-sign

And Phoenix got solid return – a top-seven protected 2017 first-rounder that becomes unprotected in 2018 and an unprotected 2021 first-rounder. Picks with so few protections rarely move anymore. The Heat look solid right now, but they’re fairly old. That far into the future, anything can happen – giving those picks great upside.

So, maybe the Suns still made the right move. But maybe just keeping Dragic was more on the table than we previously realized.

Toronto security guard stops DeMar DeRozan: Do you work here?

TORONTO, ON - MAY 23:  DeMar DeRozan #10 of the Toronto Raptors speaks to media with his daughter Diar DeRozan after defeating the Cleveland Cavaliers in game four of the Eastern Conference Finals during the 2016 NBA Playoffs at the Air Canada Centre on May 23, 2016 in Toronto, Ontario, Canada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Tom Szczerbowski/Getty Images)
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Kyle Lowry popularized the late-night workout in these playoffs, but he’s not the only one to practice until the wee hours.

Raptors teammate DeMar DeRozan shot until about 1 a.m. Monday, according to Chris Haynes of Cleveland.com, preceding Toronto’s Game 4 win over the Cavaliers.

But the funniest part came when DeRozan arrived at the arena earlier.

Haynes:

Upon entry into the bowl area, a female security guard spotted him and stopped him. She asked what he was doing there and even went as far to ask if he worked at the arena.

DeRozan just chuckled and kept walking down the 100-level steps and onto the court where his backcourt teammate Kyle Lowry was waiting. The security guard called for backup, assuming a possible trespasser was on the scene.

Once help arrived and saw who was on the court, he said to his colleague, “That’s our two best players.” He was not quite accurate. On Monday night, those two were the two best players on the court.

“That was the first time that ever happened,” DeRozan said of the incident. “I just laughed about it. You know me. I wasn’t tripping. You can call the whole security team in here and obviously somebody is going to know, but she was just doing her job.”

Jeremy Lin ought to feel better now.

Report: Trail Blazers receive permission to interview Stephen Silas

CHICAGO, IL - JANUARY 21: Assistant coach Stephen Silas of the Charlotte Bobcats (L) works on a computer with Cory Higgins #11 before a game against the Chicago Bulls at the United Center on January 21, 2012 in Chicago, Illinois. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jonathan Daniel/Getty Images)
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This is putting the “carousel” in coaching carousel.

Hornets assistant Stephen Silas (a Rockets head-coaching candidate) and Trail Blazers assistant Nate Tibbetts (a Grizzlies head-coaching candidate) are also both interviewing to become the Warriors’ lead assistant. If Tibbetts gets the job, Portland would have a vacancy, so…

Adrian Wojnarowski of Yahoo Sports:

Portland also was granted permission Sunday to talk to Silas about being its top assistant, league sources said.

Working for Steve Kerr in Golden State – which propelled Alvin Gentry to Pelicans head coach last year and Luke Walton to Lakers head coach this year – is probably preferable. But Silas’ star is rising, regardless. He’s a highly regarded assistant coach.

Terry Stotts, contract extension in hand, could add Silas without fearing being undermined. That’s the value of giving head coaches security. Hiring good assistants becomes more tenable.

Why would Silas leave another good coach, Steve Clifford in Charlotte, for the Trail Blazers? I don’t know for certain, but in these situations, there’s usually one place to start: money. Portland’s willingness to spend could pay off.

Coaching carousel report: Nate McMillan targets Bill Bayno in Indiana; Dave Joerger to keep Nancy Lieberman with Kings

12 Dec 1998:  Head coach Bill Bayno of the UNLV Rebels looks on during the game against the UCLA Bruins at Pauley Pavillion in Westwood, California. UCLA defeated UNLV 72-67. Mandatory Credit: Aubrey Washington  /Allsport
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While a couple of the big chairs have yet to be filled — Houston still hasn’t settled on a coach, neither has Memphis — the assistant coaching spots around the league are starting to fill up.

Marc Stein of ESPN dropped some nuggets about the bench of Nate McMillan in Indiana and Dave Joerger in Sacramento:

Bayno, the former UNLV head coach, had not been in the NBA this season but had been with Dwane Casey in Toronto the two seasons before that, and before that had been an assistant with Minnesota and Portland.

Corliss Willamson had been popular with players in Sacramento, as had Nancy Lieberman — but she also had a big fan on owner Vivek Ranadive. She is one of only two full-time female assistant coaches in the NBA (along with Becky Hammond in San Antonio).