Winderman: Cap holds change free agent equation

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Hold on. No, seriously, hold on.

Because all is not as it appears when it comes to the heavy hitters and free agency this summer.

With the passing of the trading deadline and now the passing of this week’s waiver deadline for postseason eligibility, we have a much better read on where teams stand entering the July 1 start of NBA free agency.

We certainly know the heavy hitters.

Based on the accounting of one team executive, factoring in salaries for 2010 first-round picks, nine teams will enter the offseason with more than $10 million in cap space: New York, at $31.65 million, New Jersey at $23.32 million, Miami at $21.35 million, Washington at $19.49 million, Chicago at $18 million, Sacramento at $16.85 million, the Clippers at $15.36 million, Minnesota at $12.46 million and Oklahoma City at $11.5 million.

Yes, you’ve seen other numbers elsewhere, because no one truly knows where the 2010-11 cap will fall or how teams view their own impending free agents, as well as players with option clauses.

But even with the aforementioned space figures, all is not always as it appears, which is where the “hold on” part enters the equation.

Ah, those pesky cap holds.

Basically, if you plan to re-sign one of your own impending free agents and retain the right to give them a typical free-agency raise, you have to deduct their “cap hold” from your impending space.

The formal definition, if you must: “Players who finished their last year of their contract and do not re-sign with another team will have a salary-cap hold for that season.

The cap holds for each player continue to count against the team’s salary cap until they are renounced. If the player is renounced, then he can only re-sign with that team for either remaining space under the cap or the minimum.”

It is why, if the Knicks follow up with their plan to sign two top-tier free agents, David Lee has to be sacrificed.

His cap hold is $10.5 million.

Of course, not all cap holds matter. Al Harrington, for example, has a $15 million cap hold, and no one is holding their breath about the Knicks carrying that on their books for a minute longer than necessary.

The point is that to get free agents you often have to sacrifice your own free agents.

To that end, from the salary book of one NBA team, we offer a look at other cap holds not currently figured into the space of the league’s 2010 heavy hitters.

Chicago: Jerome James, $9.9 million; Brad Miller, $18.4 million; Hakim Warrick, $2.8 million; Joe Alexander, $3.6 million; Flip Murray, $.24 million.

L.A. Clippers: Drew Gooden, $5.5 million; Mardy Collins, $5.6 million; Craig Smith, $4.6 million.

Miami: Quentin Richardson, $13.1 million; Jermaine O’Neal, $24.2 million; Udonis Haslem, $10.7 million; Dorell Wright, $5.8 million; Yakhouba Diawara, $1.2 million.

Minnesota: Damien Wilkins, $7.3 million; Darko Milicic, $11.3 million; Alando Tucker, $1.9 million.

New Jersey: Josh Boone, $6.2 million; Trenton Hassell, $8.7 million; Bobby Simmons $16.2 million.

New York: Chris Duhon, $7.8 million; Al Harrington, $15 million; David Lee $10.5 million; Sergio Rodriguez, $4.7 million.

Oklahoma City: Etan Thomas, $11.9 million.

Sacramento: None of note.

Washington: Javaris Crittenton, $2.3 million; Randy Foye, $10.1 million; Josh Howard, $16.2 million; Mike Miller, $14.7 million; Fabricio Oberto, $2.4 million.

Again, what matters most is that none of the aforementioned players can be retained if their team opts to maximize its cap space.

Ira Winderman writes regularly for NBCSports.com and covers the Heat and the NBA for the South Florida Sun-Sentinel.

After two years off court, Joel Embiid says he “probably” will have minutes restrictions

PHILADELPHIA, PA - OCTOBER 30: Joel Embiid #21 of the Philadelphia 76ers takes a shot from the bench prior to the game against the Utah Jazz on October 30, 2015 at the Wells Fargo Center in Philadelphia, Pennsylvania. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Mitchell Leff/Getty Images)
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Joel Embiid could be the best player on the Philadelphia 76ers in a couple of years — many scouts had him the highest rated of all the first-round draft picks the Sixers have had in recent seasons.

But after two foot surgeries and two seasons sitting on the sidelines, we don’t know how good Embiid can be. We should find out starting in October when Embiid is part of the Sixers training camp. Embiid says he feels 100 percent, but he expects there will be restrictions on him at first, he told Jessica Camerato of CSNPhilly.com during the Sixers Beach Bash community event this weekend.

This is the smart move by the Sixers — they are not competing for a title, the games in November have minimal meaning long term, bring him along slowly and make sure he can make each step along the way. Let’s see what he can do, then worry about how much run he can get in games that matter.

It’s going to be interesting to watch how Embiid, Ben Simmons, Nerlens Noel, and Jahlil Okafor all fit together up front — and which one of them gets traded this season.

Celtics’ Avery Bradley on defense: “Kyrie Irving, none of those guys scare me”

BOSTON, MA - MARCH 09:  Avery Bradley #0 of the Boston Celtics celebrates after scoring against the Memphis Grizzlies  during the first quarter at TD Garden on March 9, 2016 in Boston, Massachusetts.NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Maddie Meyer/Getty Images)
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Avery Bradley was first-team NBA All-Defensive team last season, and his coach Brad Stevens lobbied for him to get the honor. Bradley picks up guys full court, pesters, and plays physical — we can debate if he is as good defensively as his reputation, but guys like Damian Lillard think he’s tough to go up against.

Bradley, for his part, says he has no fear going up against the best. Here is what he said to Tom Westerholm of Masslive.com.

“I love the challenge,” Bradley said on Friday, making an appearance at the Naismith Memorial Basketball Hall of Fame. “I love going up against the best players. I don’t care who it is. I don’t care about getting embarrassed. I don’t care. Kyrie Irving, none of those guys scare me. I know some players in the NBA probably get butterflies before the game, but not me. I’m licking my lips. I come excited. They need to prepare for me at the end of the day. That’s how I think.”

That’s exactly the attitude you want an elite defender to have.

Bradley injured his hamstring in the first game of the playoffs last April and sat the rest of the Celtics’ one series. Then this summer his name came up in potential Jimmy Butler trade rumors (that deal never actually came close to getting off the ground). Expect Bradley to put that all behind him by the time training camp opens.

Watch highlights of LeBron James’ playoffs, Finals run

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LeBron James was dominant — the clear best player on the planet — when the Cleveland Cavaliers needed him most. That’s the reason Cleveland got its first major sports title in 52 years.

It’s the dead part of the NBA season — training camps don’t even open for a month — so why not enjoy a look back at LeBron’s amazing run to a legacy-defining NBA ring. Like you don’t have 15 minutes for this. What are you going to do, watch more preseason football?

It’s Joel Embiid’s turn to swat a little kid’s shot (VIDEO)

TARRYTOWN, NY - AUGUST 03: Joel Embiid #11 of the Philadelphia 76ers poses for a portrait during the 2014 NBA rookie photo shoot at MSG Training Center on August 3, 2014 in Tarrytown, New York. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Nick Laham/Getty Images)
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It’s a summer tradition — tall NBA players swatting away the shots of young kids at camps/clinics.

Philadelphia’s Joel Embiid has yet to step on an NBA court — this fall, finally? — but he is part of the youth tradition now, destroying this young man at the Sixers Beach Bash event Saturday.

This summer Embiid has arm wrestled Justin Bieber and looked good working out in an empty gym, and to add to that list here is Embiid overpowering an average guy at Beach Bash then throwing it down. The man at least provided a little more resistance than a chair.