Ron Artest trying to lose weight

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NBA_artest.jpgOn a breakaway dunk against the Celtics, Ron Artest got as much elevation as I have seen him have since he came to Los Angeles. Nobody is ever going to confuse him with Josh Smith or Vince Carter circa 2002, but with foot problems this season Artest’s vertical had gotten to the point one wondered if he could dunk anymore.

After the game, sitting with his feet in a bucket of ice, I asked Artest about his elevation and condition, and he credited weight loss.

“I feel alright. It’s been tough on me a little bit because I’ve been trying to lose weight and do it during the season,” Artest said. “When I first played I used to play at 260 – 268 and I was good at that weight. But I’m getting older now and I don’t think I want to play at 260 to 270 anymore.

“I can get down. Luckily for me I’m able to. If I play at 270 I’m going to have no fat. I’m going to play at 250, I can get down to 250. The good thing about me at 250 is heavy, but I feel light. The other guys, at 230, 235 they probably feel heavy and out of shape. My 250 is light. My 260 is light also.”

So like middle aged house wives everywhere, Artest is trying to drop a few pounds. However, he’s doing it to take some pressure off his feet, not to work off that extra Valentine’s Day candy. He said he’s getting his weight down by running for about 45 minutes after games. You know, exercise, the stuff left out of mass marketed diets aimed at middle aged women.

The important thing is, so far it seems to be working for Artest on the court.

Former Magic player Keith Appling arrested for third time in four months

Orlando Magic's Keith Appling (15) makes a shot in front of Philadelphia 76ers' Jerami Grant (39) and Nerlens Noel (4) during the first half of an NBA basketball game, Wednesday, Jan. 20, 2016, in Orlando, Fla. (AP Photo/John Raoux)
AP Photo/John Raoux
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Former Magic player Keith Appling was arrested in May.

Former Magic player Keith Appling was arrested in June.

Former Magic player Keith Appling was arrested in August.

Robert Allen of the Detroit Free Press:

Former Michigan State basketball player Keith Appling was arrested after a traffic stop Sunday, his third arrest since May, Detroit police said.

Appling, 24, was pulled over at about 9 p.m. on the city’s east side after driving away from a traffic stop, and a gun was found in a bag on the side of the road, according to an Associated Press report.

Kyle Lowry wishes Bismack Biyombo a happy 48th birthday

TORONTO, ON - MAY 27:  Bismack Biyombo #8 talks to Kyle Lowry #7 of the Toronto Raptors in the first quarter against the Cleveland Cavaliers in game six of the Eastern Conference Finals during the 2016 NBA Playoffs at Air Canada Centre on May 27, 2016 in Toronto, Canada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Vaughn Ridley/Getty Images)
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Bismack Biyombo might have left Toronto, but he didn’t escape jokes about his age from the Raptors.

Biyombo – according to official records, which have been disputed – turned 24 yesterday.

Unofficially? Kyle Lowry:

Hakeem Olajuwon, David Stern enshrined in FIBA Hall of Fame

NEW YORK, NY - JUNE 27:  Hakeem Olajuwon (L) greets NBA Commissoner David Stern looks on during the 2013 NBA Draft at Barclays Center on June 27, 2013 in in the Brooklyn Bourough of New York City.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Mike Stobe/Getty Images)
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The FIBA Hall of Fame (not to be confused with the Basketball Hall of Fame, which is not to be confused with the NBA Hall of Fame, which doesn’t exist) enshrined Hakeem Olajuwon and David Stern in its 2016 class.

Olajuwon won a gold medal with Team USA in the 1996 Olympics. A Nigeria native, he has helped promote basketball in Africa.

After growing the sport’s popularity stateside, Stern pushed to globalize basketball as NBA commissioner.

The full list of 2016 inductees:

PLAYERS
Panagiotis Fasoulas (Greece)
Hakeem Olajuwon (Nigeria/USA)
Manuel Raga (Mexico)
Juan Antonio San Epifanio (Spain)
Michele Timms (Australia)
COACH
Jorge Canavesi (Argentina)

CONTRIBUTOR
David J. Stern (USA)

The criteria:

The over-riding objective of the Hall of Fame is to reflect the history of the sport.
The honour may be awarded posthumously.
The key conditions for induction to the FIBA Hall of Fame are:
•    Outstanding achievement at the international level from a personal effort or initiative
•    Having contributed to the performances of players, technical officials, coaches, and administrators or to the global development of basketball.

Olajuwon and Stern seem to fit the bill.

Now, if only there were a Hall of Fame that appropriately recognized NBA achievements.

Blake Griffin went back to Oklahoma for alumni weekend, heard Thunder recruiting pitch

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Blake Griffin reportedly doesn’t want to leave Los Angeles when his contract is up next summer. This is a guy who has done stand up, is executive producer of a television show, and is generally loving the perks of living in Los Angeles.

Still, the dream lives on in Oklahoma City that he will come in and be the next star there and pair with Russell Westbrook.

Griffin was back in his native Oklahoma for alumni weekend with the OU basketball team, and he heard the sales pitch.

Griffin blows this off, just like he is going to try to blow off the dozens and dozens of reporters who will ask him about his summer plans during the season.

But he has to know the recruiting pitches are coming all season, especially when he visits OKC.