Trade deadline: Rockets flip Tracy McGrady for Kevin Martin

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Thumbnail image for nba_martin1_250.jpgAfter flirting with the New York Knicks and the Chicago Bulls, Houston Rockets general manager Daryl Morey has finally capitalized on the expiring contract of Tracy McGrady. The deal is hardly concrete, but an agreement has been made in principle between the Kings and the Rockets according to ESPN.com’s Marc Stein, though the Knicks could still become a part of the deal as well (something that seems more and more likely as the night wears on). As it stands however, the Rockets will send McGrady, Carl Landry, Joey Dorsey, and cash considerations to Sacramento for Kevin Martin, Kenny Thomas (woof), Sergio Rodriguez, and Hilton Armstrong.

Even though seven-time All-Star and former scoring champ Tracy McGrady is the biggest name of the bunch, he hardly has the biggest game; Kevin Martin is capable of being one of the league’s most efficient scorers, as his ability to hit shots and draw fouls make him valuable to any offense. He should fit in beautifully with a Rockets team that relies too heavily on Aaron Brooks and Trevor Ariza for shot creation, though the defensively-challenged Martin is a bit atypical on a roster of hard-working defenders.

But Houston will certainly miss Carl Landry’s top-notch production from inside, and Sacramento will be reaping all the benefits. Having a big man rotation of Landry, Jason Thompson, and Spencer Hawes gives the Kings a young, versatile bunch to build around, and each brings something unique to the table.  Sacramento also clears out a significant long-term contract by trading away Martin, which opens the window for the Kings to be a major player in this summer’s free agent market. The Kings’ final salary commitments depend on which pieces go where in this deal (and New York’s possible involvement could swing things by a few million either way), but as it stands, Sacramento will have plenty of financial flexibility going forward.

Retired from the NBA or not, Tim Duncan would kick your a** in an MMA fight

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Tim Duncan has retired from the NBA.

But if you think that means he’s not still wearing Punisher T-shirts and is not still working out and staying in shape, you should watch the video above.

San Antonio-based kickboxing trainer Jason Echols posted a Facebook video of him and Duncan sparing, and the 41-year-old five-time NBA champ is still kicking a**. Sure, this sparring is at half speed, but if Duncan were going all out he could do some real damage.

He’s probably even got a move called the bank shot in his repertoire.

(Hat tip Eye on Basketball)

Watch LeBron James walk over to scorer’s table at son’s AAU game to correct score

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I feel LeBron on this one. I have two daughters who play on club soccer teams and I get more frustrated, angrier at referees, and generally am far more emotionally invested their youth games than any NBA game. Over the years I have learned a lot, both from and saw it echoed in Coach David Thorpe’s book, about how to be supportive to them and their experiences, not make it about my feelings and wishes.

But sometimes you need to step in.

LeBron James is in Las Vegas and so far all the stories have been about how he is working out with Derrick Rose, Eric Bledsoe, Chris Paul, and what does that all mean (nothing, NBA guys often work out together all summer, especially teammates and guys who share an agent). But he’s also there for the AAU Adidas Uprising tournament where his son is playing.

And when LeBron saw the score was wrong, he went over to the scorer’s table at a time out to tell them.

I love the way the scorer’s wave him off, like they would any parent who walks up and complains.

Then they corrected the score, because LeBron was right. You knew he would be, the man has an eidetic memory about basketball.

Here are the 10 best crossovers from this past NBA season

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NBA offenses in 2017 may be highly advanced, but there is always room for a good old crossover.

That’s why we are bringing you 10 of the best crossovers from this past season. Some of the usual suspects — like Stephen Curry and Russell Westbrook — bless the list.

Take a look at all of the highlight plays above and let us know what you think.

Meanwhile, I expect we will see more players doing be Shammgod next season.

Watch the 10 best dunks from the 2016-17 NBA season

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The 2016 NBA season will be known for the MVP battle between Russell Westbrook and James Harden. Or will it?

It could also be remembered for the Golden State Warriors seeking and achieving their redemption over the Cleveland Cavaliers in the 2017 NBA Finals.

No matter what, there are always great dunks to be seen in the NBA on a nightly basis.

Take a look in the video above. Do you agree with No. 1?